I’m always on the hunt for an effective full spectrum CBD oil to help with muscle pain and sleep. I have high standards when it comes to trying a CBD oil tincture and am very particular in the oils I use and review for Simply CBD & Me.
So when CANVIVA recently invited me to test drive their CBD Oil tincture, I performed my usual due diligence, and after a bit of sleuthing (including a thorough review of Canviva’s Certificates of Analysis for a few of their tinctures), I agreed to give CANVIVA a shot.
Disclosure: I received a complimentary bottle of PURE CBD Oil tincture from CANVIVA in exchange for my review. There are affiliate links in this review, and if you click and happen to purchase, I may receive a small commission at no extra charge to you. I only recommend products that I either use or feel would be helpful to you.
Who is CANVIVA?
CANVIVA is a company based out of Minnesota who specializes in CBD oil tinctures, topicals and pet products made from full spectrum hemp.
A fairly new player in the CBD industry, the two founders of CANVIVA have many years of experience bringing products to market for large corporations.
While working on an unrelated project in 2018, founders Jim Zimmerman and Dave Rye, learned of CBD and its many health benefits.
With the passing of the Farm Bill in 2018, they decided the time was perfect to launch CANVIVA (formerly C4Life) to bring a premium hemp oil to those who would greatly benefit from it.
How CBD Has Changed My Life
To give you a bit of a quick background, I’ve spent the last several years dealing with deep muscle pain, arthritis in my knee, and low energy and inflammation.
I discovered CBD oil in the last few years when my partner was formulating his own CBD oil for dogs.
From our daily discussions about the hemp plant and its many science-backed benefits, I began exploring the world of CBD oil tinctures for my own use.
And the rest is history.
My first round of experimentation was with an isolate CBD oil and I had awesome results, including changes in my physical body with reduced inflammation!
My cankles disappeared for the first time in my adult years and I found my ankles again! WOO HOO!
With a bit more education and investigating different companies, I found myself getting even better results from CBD oils extracted from full spectrum hemp.
As you keep reading, I’ll discuss in further detail how CANIVA has further helped with muscle recovery and sleep!
My Review of CANVIVA CBD Oil Tincture
When I choose a CBD Oil tincture to review, I like to try an unflavored oil so I can get a sense of how much of a hemp flavor the oil has (this gives me an idea of how processed the oil is) and how the oil affects me without the help of added ingredients such as other essential oils.
For this review I chose to use the CANVIVA Pure CBD Oil Tincture. CANVIVA shipped me a complimentary 1oz bottle of their 500mg unflavored CBD oil made from full spectrum hemp.
The CANVIVA Pure CBD Oil Tincture has a mild hemp flavor. The company uses a food-grade ethanol for their extraction process so you do get some of the hemp flavor in their unflavored tincture, but it’s not as strong as other oils where solvents aren’t used.
CBD Oil for Pain
I’m pretty fortunate in that my pain has been relieved by about 90% from using CBD oil over the last few years. I no longer suffer from pain in my knee.
Even though I have pain relief from continued use of CBD oil, I do have sore muscles from time to time from every day stresses and exercise.
While I mainly used CANVIVA prior to bed time to help improve my sleep, I used it once for muscle pain relief during the day and it worked really well (I’ll go into more detail below when I share my dosing journal).
CBD Oil for Sleep
I notice as I get older, my sleep isn’t as great as it used to be.
When I used to work a regular 9-5 job (full-time entrepreneur these days!!), I would let the day’s stresses take over and I’d stay awake all night with my mind racing, and often times I’d only get a few hours of decent sleep.
So while I’d be in bed for 8+ hours, the first few hours would be brutal tossing and turning!
This same pattern of sleep carried into my life as a self-employed person. Sleeping in later is now an option, but I personally don’t like sleeping my day away. I have too much to do!
In addition to finding difficulty falling asleep, I find myself waking up several times throughout the night. This disruption of sleep is not healthy!
I admit my evening habits don’t help either.
I enjoy watching television before bed. I know, it’s not the best way for your brain to wind down after a long day, but it is my routine.
And while I don’t see changing my nighttime television ritual, I decided to add in a nightly dose of CBD to see if this would help.
I started taking 16mg of CANVIVA CBD oil under the tongue before bed time each night. I was able to relax my brain to the point of falling asleep fairly easily and quickly (I estimate I’d fall asleep within 10 minutes each night).
In addition to falling asleep fairly quickly, I had more restful sleep throughout the night and noticed I stayed asleep much longer except for the occasional bathroom break.
As you keep reading, you’ll see my dosing journal and my daily notes describing my sleep improvement.
CBD Oil Dosage
My usual advice for newbies is to dose CBD low and slow.
I always recommend first reviewing the manufacturer’s label for dosing recommendations based on their formula and strength.
For instance, CANVIVA recommends you start with a half dose (1/2 milliliter of their PURE oil) and either increase or decrease until you reach your desired effect.
I’ve been using full spectrum CBD Oil for some time now, so I knew a full dose of 16mg would work fine for me.
Here’s a photo of my dosing diary and the doses I took each day:
CBD Oil Dosing Diary
When you’re first starting out with CBD Oil or using a new brand for the first time, it’s always a good idea to keep detailed notes of the changes you’re seeing as well as your daily dosing schedule.
Keep a diary of your daily dosing until you find your “sweet spot” dose that’s right for you. If you keep track, you’ll have historical data to review if adjustments are needed.
Pay attention to ALL of what you are feeling and the changes you’re experiencing. If you’re experiencing several nights of good sleep like I did, this is likely due to the effects of CBD.
If you’re not experiencing any changes, take a look at your dosing to see if you need to increase (or decrease) your dosage a bit. You may also find it beneficial to add in an extra dose per day as needed rather than taking more at a time.
Remember, your dosing might not be the same every single day.
For instance, you’ll see from my journal that I took a few extra doses on day 7. I was experiencing muscle pain that day, and taking that extra dose of CANVIVA helped ease the pain incredibly well.
On Day 8, I took a dose in the morning before my swim. CANVIVA worked so well that I did 150 laps in the pool (my normal is 100 laps). CANVIVA gave me great stamina.
Taking notes makes you pay attention to everything! Plus, being able to review dosing notes helps you determine how effective the CBD oil is for you.
You can’t always rely on your memory to know what dosing is working and what’s not, so make sure you document!
Here’s my complete dosing diary and log when I used CANVIVA for the first few weeks (I’m now a full month in).
CBD Oil Effects
CBD Oil affects people differently. A lot probably depends on age, genetics, level of pain, general health, dosage requirements and how your body metabolizes CBD.
Plus, not all CBD Oil is created equal.
You won’t necessarily get the same effect with different brands and you won’t necessarily dose the same across the board.
The effects you feel from one brand of CBD oil to another will rely heavily on the strain of the hemp plant used, the terpene profile of the oil you’re using, and whether or not there’s trace amounts of THC present to give you the “entourage effect”.
The effects you experience with CANVIVA will likely be different than my experience.
Regardless, I think CBD oil is a game changer and the high quality of CANVIVA’s CBD Oil tincture means you’re likely to experience great CBD oil effects, too!
CBD Oil Benefits – How CANVIVA Helped Me Sleep Better
As I mentioned earlier, my main reason for taking CANVIVA was to help me fall asleep easily and to allow me to stay asleep for a more restful night.
I could have started with CANVIVA’s REST CBD Oil tincture which includes Chamomile and Clary Sage, but I really wanted to experience their tincture that only contains CBD.
CANVIVA’s PURE CBD Oil tincture worked wonders for my sleep, so I can only imagine how their REST tincture would improve my sleep.
As you can see from my journal entries below, after the first few days of taking CANVIVA, I fell into a pattern of really good sleep!
One night I documented that I slept the entire night on one side! This is unheard of! I’m normally switching positions from my left to right several times a night to remain comfortable.
One morning I slept in until 7am! This never happens, as my journal entry above states.
My Top 5 Reasons Why I Recommend CANVIVA CBD Oil
While I only documented a few weeks worth of using CANVIVA, I spent a month using their PURE CBD Oil and have seen great improvements in my sleep, as well as help manage pain here and there.
Here are my top 5 reasons why I recommend CANVIVA CBD Oil:
1. Full Spectrum Hemp
I’m a firm believer that a CBD oil made from a full spectrum hemp plant is more effective than an oil that is made from broad spectrum or isolate.
They all work well for me, but I think full spectrum is the way to go.
Having a small amount of THC along with the other cannabinoids allow all the compounds to work synergistically for a greater effect (aka entourage effect).
I do want to point out that CANVIVA uses a designation of Pure Certified CBD™ Oil to describe their oil.
You may find that “PURE CBD” is used in this industry to describe a 99% Pure CBD Isolate. However, CANVIVA is made from full spectrum hemp and NOT isolate.
2. Certificate of Analysis on file
When looking for a brand of CBD oil to buy, it’s important to make sure the oil you’re using has been tested for strength, among other things.
CANVIVA has links to each product’s COA posted for download on their site.
If a company refuses to provide a COA, it’s best to move on to a company who is 100% transparent.
3. Carrier Oil
CANVIVA uses MCT oil as their carrier oil for their CBD tincture. MCT oil by itself has many great health benefits.
Plus, MCT oil makes the CBD more bioavailable as MCT allows for more of the CBD to enter your bloodstream first before it enters the stomach and liver.
4. Clear Labels
It’s important that every company has clear labeling. From CBD strength to suggested use, having easy-to-understand instructions makes it less confusing for the consumer.
CANVIVA’s labels are clear, easy to read and uses plain terms to describe the strength of their product and how to properly dose.
5. Made in the USA
It’s important when researching CBD oil to choose a company who uses hemp grown in a country that regulates its growth such as the United States of America.
Hemp is a bio-accumulator, meaning it soaks up everything in the soil.
If the hemp grower is located in a country where there aren’t many regulations for soil safety, then the hemp plant is at risk for containing poisonous toxins that are hazardous to your health.
CANVIVA uses hemp grown in the USA. CANVIVA’s end goal is to feature hemp grown only in Minnesota.
CBD Tincture for Sale
While I only tried the PURE unflavored CBD Oil Tincture by CANVIVA, I love that they have a variety of tinctures specially formulated to target different areas.
CBD Oil for Muscle Support
CANVIVA features a special CBD Tincture for sale for muscle support called RESTORE. It’s a CBD oil blended with turmeric and ginger for anti-inflammatory and muscle pain relief benefits.
CBD Oil for Sleep
I used their PURE unflavored oil to test how well it helped me sleep.
If you want to get extra benefit from their CBD Tincture for sale for sleep support, it’s called REST. It’s a CBD oil blended with Chamomile and Clary Sage for help with relaxation and help with clearing your mind for a good night’s sleep.
My Conclusion of my CBD Oil Review of CANVIVA
Overall, I highly recommend CANVIVA CBD oil. I saw great improvements in my sleep, help easing the pain in my muscles, and gave me stamina when I needed it for my pool exercises.
One thing I didn’t mention is that CANVIVA’s oil gave me great energy when I used it during the day a few times.
In my household, my partner’s main responsibility is taking out the trash. This has been a non-negotiable in our relationship for years! This arrangement works well for me!
After taking CANVIVA a few times during the day, I had a TON of energy and took the garbage out myself a few times. I give CANVIVA 100% credit for me giving me the energy to walk up and down flights of stairs to take the trash out (twice!).
If you’re looking for a high quality CBD oil for pain, sleep, relaxation or to add to your general wellness routine, I highly recommend CANVIVA.
CBD Discount Code
If you’d like to save 15% when purchasing any CANVIVA CBD Oil tinctures, make sure you use the following CBD Promo Code at checkout: CBD-SIMPLYCBD15
(CBD Promo Code may not be used in conjunction with any sales or on any bundles)
Buy CBD Oil: CBD Buyer's Guide Checklist
With each CBD Oil Review I publish, I'll reveal how each company measures up to my 5-Point Checklist. When you're ready to buy CBD oil, you can make your own assessment at that time as results may vary from harvest to harvest and/or changes in company production.
Torey's 5-Point Checklist
How did CANVIVA do on the 5-Point Checklist from Simply CBD & Me?
Let's find out!
Certificate of Analysis
Yes, 3rd party lab tested
CBD Product Label
Label is clear and easy to read
Hemp Seed Oil/Hemp Oil
Contains MCT oil containing CBD oil from full spectrum hemp
Certificate of Analysis
Yes, 3rd party lab tested
CBD Product Label
Label is clear and easy to read
Hemp Seed Oil/Hemp Oil
Contains MCT Oil containing CBD from full spectrum hemp
It's always a good idea to conduct your own research and due diligence when choosing to buy CBD Oil. The results of this checklist may vary by harvest and/or production and may not necessarily represent the oil you buy at the present time.